Category Archives: Exercise

TRIP MEDS, CANYON HIKE, AND ILL VLOGGER

Posted on February 25, 2024 by trekkingtess

I have moved into the next level of digital quicksand by installing my pharmacy’s app on my phone. Not helping much. Last month, it took me two visits and a handful of phone calls to get the med that I’ve … Continue reading →

Posted in Exercise, Health, Hiking, Lincoln National Forest, New Mexico | Comments Off on TRIP MEDS, CANYON HIKE, AND ILL VLOGGER

RETURNED TO THE TREADMILL

Posted on February 17, 2024 by trekkingtess

It was time to get my health, legs and lungs in the same shape they were last summer before my thyroid tanked. I’ve not been hiking mostly because of my left hip. Afraid it’s going to leave me stranded on the trail … Continue reading →

Posted in Exercise, Health | 1 Comment

HIKING CALORIES, HEAT, HOUSE AC, FIRE, AND JUDITH

Posted on June 25, 2023 by trekkingtess

Have you ever wondered how many calories you burn when you hike? I hike to 1.) get out in nature, 2.) tone and firm muscles, and 3.) burn calories (burn baby burn). I’m sure I’m doing a lot of wishful … Continue reading →

Posted in Exercise, Foods Drinks, Health, Hiking, Weather | 2 Comments

HUMMINGBIRD AND FENCE, APRIL 13, 2023

Posted on April 19, 2023 by trekkingtess

While clearing the yard of doggy landmines, one dark pile was not as expected. It was a black headed, green-bodied hummingbird with a purple band under it’s chin. Looks like the poor fellow flew into the side of the RV. … Continue reading →

Posted in Exercise, Tools, Vegetation | Comments Off on HUMMINGBIRD AND FENCE, APRIL 13, 2023